Sharp Wrist Pain Injury from hitting Heavy Bag without Wrapps

[AdamGB]

Sounds like you've either got a very minor stress fracture or more likely that you sprained the tendon but constantly placing it under too much stress by not wearing wraps and/or punching inncorectly.

it will likely take a while to heal, but with active rest and then strengthening of the joint/forearm muscles (and of course WEARING WRAPS) it should get back to 100%