Could you specify what exactly you are training for? If you want to get into fighting shape that is slightly different as to being in excellent physical condition. Also is this purely for aesthetics or for personal fitness? Finally give some indications of your build and current weight, because you will train slightly differently depending on that.
Just as basics I'd differ from Gray Lion as I wouldn't recommend 6 hours of your day to be in training, as I personally feel that will overwork your body and not allow for adequate recovery time and if you try to go straight into it, you will just feel jaded for a couple of days. Also do not feel doing the runs in the morning is a must. I agree it is a good 'wake up' for your body, but plenty of top boxers do their runs in the evening, particularly the early evening, and are in great condition.
Find your body's limits and work to that initially. There's no sense in trying to do it all at once, if you've not trained before, work yourself towards it.
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