A question about the eyes

[The Student]

Scrap, when you suggest, shadow boxing with your eyes closed, do you suggest slowly focusing and keeping your mind on your technique and really just feeling out what your other senses are telling you.. and slowly speed yourself up as you feel comfortable up until your being able to shadowbox at 100% speed blinded?


btw.. i'm taking your advice, I'm not going to be doing these blinded exercises just yet.. I'm asking out of curiosity and for future reference.

[Scrap]

Thats it, do it somewhere thats safe, you know what I mean by that

[The Student]

Thats it, do it somewhere thats safe, you know what I mean by that

lol, I'll keep that in mind.. thanks