Polishing Technique need ideas (training while fasting)

[The Student]

The fast is obligatory for every able body adult. So basically the only exception to the rule is if your a child or your health conditions do not permit.

Working out is great and taking care of the body is great... but part of the fast is to be able to sacrifice your daily routine.

It's only a month it's not really a big deal, I'll do without working out. Personally I feel like its a mental strengthener for me. At the end of the month I'm always more focused and feel more in control of my desires. So I look at it as a positive thing for me every year.

I'll use my time to study and learn technique instead of physically exerting myself.

Thanks for the input guys

[johnny@ExpertBoxing.com]

Work on footwork. Tons of footwork and shadowboxing around the heavybag while you quickly focus your eyes from one spot to another.

[iceman]

you don't make gains in the gym( well depending what you are doing) you make gains when you rest..so look at it as a rest time, re-charge and work simple stuff like footwork, walk things out slowly and feel them then start making them muscle memories. i realize this is late but i suspect Ramadan will be around next year...Christmas seems to do that a lot...

[The Student]

you don't make gains in the gym( well depending what you are doing) you make gains when you rest..so look at it as a rest time, re-charge and work simple stuff like footwork, walk things out slowly and feel them then start making them muscle memories. i realize this is late but i suspect Ramadan will be around next year...Christmas seems to do that a lot...

Thanks Iceman, yea it was for Ramadan.. most definitely will keep this in mind next year.

Thanks