Re: Extending Arms - Shadow Boxing
The back foot is your distance, the front foot direction.If the weight is on the front foot, its hard to change direction. Having said that, theirs techniques of position that alters that perception, but oral perception and hard work is needed. But as a novice distance and balance of the feet comes first. Get that right then you can evolve.
Pain lasts a only a minute, but the memory will last forever....
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