Scrap,
I had one of my friends train with me last night, he was boxing for the first actually second time, because I showed him a few basics before. Yesterday, I noticed that he was leaning forward with his shots, and also shifting his weight forward.... so I made him do the elastic ropes to hand drill for 2 rounds, slowly while he focused on form.
Had him drop them and regularly shadow box, and it worked like a charm
Another issue resolved.. Thanks Scrap!
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