Hey herb i read the Champ Thomas book and the philly shell is the exact stance he loves and focuses on. The main reason i started this thread was to find out why everyone says not to use it. Also i would love for someone to tell me all they can about the shoulder roll because everytime i read something on the internet it says the shoulder roll is important when using the philly shell. Speaking of Champs Thomas' book, i believe he says very little, if anything at all about the shoulder roll. I am going to read through it again though to make sure. Thanks for the help everyone it has helped alot!


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