Quote Originally Posted by koppas View Post
Ariza will be adding swimming to Pacquiao’s training regimen

Alex Ariza, the strength and conditioning coach for Manny Pacquiao, plans on having Pacquiao add swimming to his training regimen, according to Ronnie Nathanielsz at INQUIRER.net, Philippine News for Filipinos. Ariza says “I believe there is no better conditioning plan than to hit the pool.” Well, I hope they have a good lifeguard on the scene at all times, because Pacquiao looked like he was floundering in the water like a little sinking ship in his swimming scenes from the HBO Pacquiao-Cotto 24/7 series.
Ariza will be adding swimming to Pacquiao’s training regimen

Uh oh. Margarito is in BIG trouble.
Im training to be a lifeguard, so maybe they can offer me the job.

But seriously why not ? swimming is one of the best exercises you can do. It works your entire body, and it stretches those muscles beyond belief.