Quote Originally Posted by Snakey
Dude thats a lot of weight, does he have excess skin from it? Coz i would think you would from that kind of weight loss.
Believe it or not., the only excess skin he has is around his gut and that is gradually disappearing. There is a guide to how long it takes for the body to lose this excess skin and for him it is about 2 years, but he is now training to try and shift it quicker. Tell u what tho, a bit of skin is a lot better than 12 stones of extra fat