Shadoboxing with weights

[WayneFlint]

Now things are getting interesting, id like to hear what andre has to say on this regarding all messages being sent and recieved to the brain, obveously if things arent right there (in the head) at the time needed then there is going to be a big problem no matter how much ability you have or how much has been done in preperation.

[the killer]

alright now im interested...

[Andre]

Aww fruit ..its New years day I have a ache where my consciousness is meant to be .


I feel like I got weights strapped to both hands and both feet

that should answer it for you.


I would NOT do it often put it that way.

Balance and awarness would eventually shift and start to align with the habit of adjusting to the weights I think.