Quote Originally Posted by ST1 View Post
Quote Originally Posted by Trueno View Post
If you wish to achieve this I believe you need to make radical changes to both your diet and workouts.
We're not talking a change in your approach to your hobby, we're talking about a change in lifestyle.
Defiantly, working on it , getting there. weighed in at 82kgs today
Well done, that is tremendous.
Currently working on stabilising my own weight a little lower than ordinarily.