Sorry if it came across like an advert was only trying to describe what has helped me and it is pretty easy to do your own tapes, I am not pushing anything.
I remember reading that Cus D'amato used to record tapes of combinations that he would be play back in the gym to help drill his fighters so just trying to take a leaf out of the masters book.
Thanks for the replies guys, I have donee one session so far and things have greatly improved. Thanks.
Please keep the advice coming.
I have the bas rutten tapes and they do give you a good workout. Only thing I don't like is that you not thinking for yourself. But remember the combo"s will only come with time and practise I suppose.
My next queston is regarding putting the combo's onto the bag. Now we know a hook can only be used when your close. The jab and the cross are more lange range punch than the hook. So effectively when you do a 1-2-3 . Its a jab, short right then hook. Does that make sense? Cos after the jab I move my body in close enuff to hook, then throw the short right. The reason its a short because I think it would take to much time to go from hard straight right to then leaning your body in then launching your left hook.
When practising combo's on the bag that include uppercuts you Do not atcually make contact with the bag do you?
Last edited by ST1; 01-23-2011 at 07:53 PM.
No problem at all mate, I only interjected because I feel you have to come up with your own specific system of remembering combos.
Yes I heard that about Cus. Was it Atlas or Rooney that employed the numbering system and marketed a bag with a sequence of numbers printed on it![]()
091
Ya was Teddy. I have no idea wtf the numbers mean on it tho. lol
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The numbers apply the basic way;
1 Jab 2 Straight 3 Hook 4 R. Hook etc.
The primary problem is that with most punches we should be aiming to punch through the centreline of an opponent and Teddy's system inhibits this.
Still I guess its more for a workout than a developing fighter.
091
I've always been of the opinion that the whole D'Amato/Rooney/Atlas way of doing things is way overrated, and the whole number system idea makes me chuckle.
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