Basically the Lidenfrost Effect in this case is that the soles of your feet sweat and the coals are so hot that when you step on them the sweat turns from liquid to gas, but it does so in such a quick manner that there is a gas shield (if you will) around the liquid and that forms a protective barrier keeping your feet from burning for a while.
You get a similar effect by pouring water on an extremely hot frying pan.


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Sweating fukin brown sweaty doughnuts.
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