Walking

**gramm** · 02-09-2011 10:21 AM

Originally Posted by Andre

When my lower back is hurting at times from work I like to walk backwards up hills.

Does that really help the pain? I might try it.

**Andre** · 02-12-2011 04:54 AM

Originally Posted by gramm

Originally Posted by Andre

When my lower back is hurting at times from work I like to walk backwards up hills.

Does that really help the pain? I might try it.

Would loosen me up some, less pain would result.

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