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Thread: Boxing 101

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  1. #1
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    Default Re: Boxing 101

    those are good

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    Default Re: Boxing 101

    I agree with Andre. At one has got to be technique

    1. Technique.
    Create a solid stance, base of movement and defence.

    2. Athleticism
    You will get a lot of wrong advice on preparing yourself for boxing. You need to establish the corret methods of training.

    3. Nutrition
    Two fighters with equal abilities, physicality and preparations meet. The one with the better fuel wins.

    4. Mentality
    You can prepare your body to go the distance, but your mind is what talks the helm in a fight.
    But fighting is easy, its fun, you've got to prepare your mind for the rigours of training which sometimes seem fruitless
    091

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