What dictates movement is where the Head is,everything in proportion works of it.
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Re: weight on back foot vs shifting weight for right cross
What dictates movement is where the Head is,everything in proportion works of it.
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Re: weight on back foot vs shifting weight for right cross
This has some really good information here.
My question is throwing the straight right like he is advocating (rotation vs shifting), how would you follow with a left hook? Traditionally we are taught you twist with the hook and weight goes from the lead leg and returns to the rear.
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