i got things messed up i think it was on mythbusters. but sports science did measured various types of punches though.
going back to the 1 inch punch, it looked really impressive if you see it for the first time. but him standing straight up plus messing with his brain by putting a chair behind him was actually the major reason why it looked like a strong punch.
you guys know how they sell powerbands? its pretty much the same trick.
i do know bruce trains hard and perfected his martial art cause he wants to be the best. no doubt about that but the 1 inch punch is just an illusion.
it doesn't matter, if I was to stand next to my bed (with both of my legs touching it) and get my grandma or my little sister to stand in anything even CLOSE to a boxing stance with their hand an inch away from me...
All they would have to do is quickly lean the weight of their upper body an inch or two past my chest and I would trip on to the bed.
PARTY TRICK
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