Low Carb Diet

**0james0** · 03-31-2011 07:20 PM

My diet is far from ideal. It's not the most healthy, but I am losing weight.

I'll have a couple of bacon and eggs, maybe a sausage too for brunch.

For dinner I'll have more meat, steak, burgers, gammon, omelette etc.

It's bad in all other ways apart from the waistline!

**Jaymitch81** · 03-31-2011 07:46 PM

Originally Posted by 0james0

My diet is far from ideal. It's not the most healthy, but I am losing weight.

I'll have a couple of bacon and eggs, maybe a sausage too for brunch.

For dinner I'll have more meat, steak, burgers, gammon, omelette etc.

It's bad in all other ways apart from the waistline!

Is that giving you quick results? Is that similar to the atkins diet?

**BIG H** · 03-31-2011 08:12 PM

Originally Posted by 0james0

My diet is far from ideal. It's not the most healthy, but I am losing weight.

I'll have a couple of bacon and eggs, maybe a sausage too for brunch.

For dinner I'll have more meat, steak, burgers, gammon, omelette etc.

It's bad in all other ways apart from the waistline!

I've read the whole book mate and have been speaking with a guy on a forum that has been on Atkins for 6 years and every aspect of his health has im proved. Liver function, blood pressure, cholestrol. Hard as it is to believe, everything I have found points to the fact that Atkins looks like a very safe diet