15 Foods That Will Help You Get Lean

[Preme]

Informative post

Never would have considered olive oil or vinegar. I know a family member that swears by Green Tea though.

Cheers!

Extra Virgin olive oil, Balsamic vinegar go well with a salad mate!

[X]

I've just made the best recipe for tofu ever!

Simply brush generously with extra virgin olive oil before lightly tossing it in the bin.

[VictorCharlie]

I'm all over the eggs...unfortunately they are always accompanied with a large helping of bacon.

[Beanz]

Unsurprisingly I am a big fan of beans. Edamame minus the salt, kidney,haricot,black beans, pinto beans, great source of protein and complex carbs. Green beans are something else, nice and fresh. Seeds too, great for healthy oils.Pumpkin,sunflower, etc but also squash seeds dry roasted in the pan and better than throwing away after eating the flesh. Seeds are great thrown in a salad or just on top of something healthy that needs a little texture lift. Crunchy.

[Amla]

This is pretty cool,If we cam get lean through some natural stuff what else do we need,This is what i always wanted because i personally do not prefer having some sort of artficial stuff for the purpose.


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