No with the chin down, it stops the muscles that work the shoulders, from working, as they already have a response from the head, it changes the biomechanics of what you are attempting.
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No with the chin down, it stops the muscles that work the shoulders, from working, as they already have a response from the head, it changes the biomechanics of what you are attempting.
Pain lasts a only a minute, but the memory will last forever....
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