No with the chin down, it stops the muscles that work the shoulders, from working, as they already have a response from the head, it changes the biomechanics of what you are attempting.
No with the chin down, it stops the muscles that work the shoulders, from working, as they already have a response from the head, it changes the biomechanics of what you are attempting.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks