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Re: Starting weight training for first time in 20 years!
Good work mate. I've just got started on some kettle bell drills, its probably been 15 - 20 years (fuck me) since I did any weights as well. I picked up a 16kg weight from Amazon for 30 quid which feels about right weight wise. Im doing the drill Missy posted plus some other excercises from the sheet that came with it, the guy doing the excercises in the pics is Lee from Steps
Anyway, good luck with it mate.
When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough
Charley Burley
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Re: Starting weight training for first time in 20 years!
You too mate .... us old boys have to start looking after ourselves innitOriginally Posted by Memphis
Good work mate. I've just got started on some kettle bell drills, its probably been 15 - 20 years (fuck me
Anyway, good luck with it mate.
God is a concept, By which we can measure, Our pain, I'll say it again, God is a concept, By which we can measure, Our pain, I don't believe in magic, I don't believe in I-ching, I don't believe in bible, I don't believe in tarot, I don't believe in Hitler, I don't believe in Jesus, I don't believe in Kennedy, I don't believe in Buddha, I don't believe in mantra, I don't believe in Gita, I don't believe in yoga, I don't believe in kings, I don't believe in Elvis, I don't believe in Zimmerman, I don't believe in Beatles, I just believe in me!!
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