I am going to start having protein shakes every morning. I am currently doing lots of weights and CV to both cut weight and tone up/ build some muscle. I'm not sure which protein to go for. This is the one I am thinking of buying...
if it's the one I took years ago it tastes like cack.
What is the reason you are taking the shake? Is it just for the protein in which case maximuscles regular protein will be fine or are you taking it as a high protein MRP to fill you up?
Bookmarks