Have him do Barbell wrist curls if you want him to strengthen his wrist.Originally Posted by R E L E N T L E S S
Preparation
Sit and grasp bar with narrow to shoulder width underhand grip. Rest forearms on thighs with wrists just beyond knees.
Execution
Allow the barbell to roll out of the palms down to the fingers. Grip barbell back up and flex wrists. Lower and repeat.


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