i need help please boxers tips

[DaxxKahn]

hey im sam im from california, i need to lose 30-40 pounds in a few months, please help i need training tips

I suggest you give up now. Maybe even put on MORE weight. Then you can say you thought you were supposed to GAIN 30-40 pounds.

Come on, ya fat tub o' S***! EAT!!!!

Nice way to help out a newcomer....ever think he may be a HS kid or something and was trying to get a little advice...Why is it you seem to like getting into it with people....Didn't we just go through this same BS with your sarcastic comments.....

Daxx, if you don't like what I have to say, I suggest you A) fuk off, and B) don't read my posts.

This thread is BS. Mark my words. More spam. Only rhe bright eyed cheery suckers can't see it.

Yes you sound more intelligent with every post...Way to go Your a class act.....Please continue to show us how smart you are

[DaxxKahn]

Hey Daxx,

where the fuk were you to help this guy? So far I'm the only one who gave a S***.

http://www.saddoboxing.com/boxing_fo...c,36370.0.html

Well arent you the savior of the boards... ....I think I heard your speel before ....Without you I think the whole forum would fail...Hell your so important to the future of young posters and their journey into full contact sports I am going to petition Saddo to add your name to the website....What do you think sounds better VonSaddo.com or SaddoMilash.com ? I go with neither how about you

[Von Milash]

you're a genuine dick.

[Shinlee]

im thinking its time to close this thread . alot of shit is being said and double posting

[Killerqueen]

We got a lady in the house ( Killerqueen,) the language is a little raw lets clean it up a tad. many thanks !

a lady who's into a man's sport... I'm used to it so no worries. But thanks!

[Lords Gym]

[AdamGB]

yeah, like fatboy will ever come around here again. I guess you can't tell spam. Fatboy is just someone wasting our time.

Von, every body gets to benefit of the doubt round here... it may of may not be spam... it's not the way we act towards new people on this forum...

The crap you've posted definitely is spam and not only that but you're basically just flaming people for no good reason.

You're right... he probably won't be coming back... because of your attitude.

You've already accused me of favouritism in another thread and now you have ignored me and continued to push it it... you have something to contribute to these boards but make no mistake I won't put up with you attacking other forums members.

Last time:

Be nice or be gone.

[Boxerjl]

I Dont Understand Why Everyone Was So Harsh Thats Pretty Messed Up Think About it What If You Were The Fat Person Trying To Get Advice I Do Agree Though THere Are Pretty Only A Few Ways To Loose Weight And Really Shouldnt Need A Post Asking
But Maybe THis Person Thought It To Better To Ask The People Who Know About Loosing Weight And How To Stay In Shape Think About It If This Kid Was Like 14, 15 and you just shattered his dream which isnt likely cuz ive been told since i started boxing that i wont make and i should just quit but to tell you the truth i could care less about what you guys said no matter if i dont make it anywere, atleast ill still get the best workouts ever known to man.. well wrestling is also a good workout..

But Im Just Rambeling On
But Just Wanted To Say That Your Actions Were Pretty Harsh

Your Fellow Poster
Josh

[Von Milash]

yeah, like fatboy will ever come around here again. I guess you can't tell spam. Fatboy is just someone wasting our time.

Von, every body gets to benefit of the doubt round here... it may of may not be spam... it's not the way we act towards new people on this forum...

The crap you've posted definitely is spam and not only that but you're basically just flaming people for no good reason.

You're right... he probably won't be coming back... because of your attitude.

You've already accused me of favouritism in another thread and now you have ignored me and continued to push it it... you have something to contribute to these boards but make no mistake I won't put up with you attacking other forums members.

Last time:

Be nice or be gone.

I guess you missed Daxx attacking me and Van in the MMa forum for no reason. Also, when do I spam and when do I flame? Give it a shake man.

[AdamGB]

Why would I be in the MMA forum or allow shite from it to continue in here?

If you want an example of flaming and spamming on your part check this thread over. There's no need for any of your replys... Unless the poster is claiming to be the son of ODH or going on about 'their homie Josh' we don't allow that sort of behaviour in here... towards any one. Full stop.

[Von Milash]

SIR, yes SIR.

[Boxerjl]

[Pit_bull]

the amount of weight you want to lose is actually nearly impossible, if you count a few months as 2 or 3. do you actually have any wish to box, or just lose weight. there are plenty of forums for weight loss...
the best way will be to put yourself on a high protein, low fat dies (although supplement with omega 3 fish oil).
the high protein will stop your body from going into a completely catabolic state, wich will potentially cause muscle wasting and further weight issues.
eat 4-6 smaller meals per day rather than 3 larger ones: this is important for stimulating your metabolism. starvation wont help, your body will break down your muscles over your fat stores, so youll just lose any muscle you have and therefore appear fatter. eating smaller meals keeps your metabolism going, so your potentially burning fat all day long. a protein sake before bed canreally help with this (if your the right age and have read up on them) try and make one or 2 of your smaller meals fruit and veg. theyr nutritious and have no empty calories. the other meals need to be nutritionally concious. if you live with your parents., let them know about your goals, and include them. afterall theyr likely to be buying the food, and its always tempting when doughnuts are left on the counter.

try and consume only 2000 calories per day max, and from good food sources, not 2 lots of mc donalds.
do cardio vascular work twice per day, in the morning HIIT (research high intensity interval training) and in the evening sustained low intensity work. drink alot of water, and if neccesary seek professional advice (your local doctor can referr you to a nutritionalist, or get a personal trainer).
sleep at least 8 hours per day, and dont eat anything that is of no nutritious value to you. this has to be one of the most important things to you, you can cheat. dont eat any puddings, no sweeties.

attempt to be more active in your day. take up a sport, walk more. RESEARCH. go on the internet and read everything you can about weight loss. read in depth, most people dont know what theyr talking about.

the quickest way to lose weight (although not reccomendable) is through water weight. de-hydration works wonders, but you wont lose any fat, just alot of weight, the second you start drinking itl all come back on, thats for emergency use only, and i definately dont advise it.

once again written by my brother. PM him any questions and hell try and get back to you

[AdamGB]

cc for the first serious response pit bull

I wouldn't recommend dehydration... what so ever... It's just a thing the masses do they say 'weight' when all they actually mean is 'fat'

'Tone my muscles' and 'I am Skinny but cut' are good ones too :P

Bone, Muscles and other organs and tissues, essential fluids (plasma for one... :P), cells such as white and red blood cells all have a 'weight' :P

You want to loose some weight? get an axe and chop off your arm

[md]

Hey fatboy, you said you need to lose the weight. Why do you need to lose weight?