The saturday before last I awoke to a dull pain in my left shoulder, rather than being muscular it seems to be in the joint, perhaps a small tendon/nerve??
Anyway, it faded and wasn't there for the week, until Saturday it returned in it's dull prickling. I sparred that day and found i was able to hook but not jab in the later rounds.

I took some.....man I dunno, could it be diafine? My Mam gave em to me to take down inflammation and kill pain a little. Said if I tke em over the next three to four days it will help a bit.

However, I can't drop training this close to a fight and I can't get into bad habits this close to a fight, so I need to know how you guys ease injuries quickly or any remedies you have yourse;lf.

The pain isn't so dull now, it's a constant prickling which severly worsens when I raise my arm any more than perpindicular to my body.
It's certainly below the rotator cuff and definately around the joint of arm and shoulder.