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Thread: Your averae miles...

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  1. 02-21-2014 08:10 PM #16
    ykdadamaja
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    Default Re: Your averae miles...

    Quote Originally Posted by Gandalf View Post
    There is no such as thing as an average miles. I'm telling you, that kind of talk is poppycock and food for the hens. Myself, I don't indulge in running but I do row and try to do a brisk 2000 metres every day. Rowing has a man with 4 limbs using each of those limbs and that is my kind of routine.
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  2. 02-21-2014 09:47 PM #17
    Master
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    Default Re: Your averae miles...

    My knees are so shot that I cannot run on hard surfaces anymore. On the cross trainer I run 12 KHM in 39 minutes with ease.
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