Two simple questions

[marvrealdeal]

I do not understand how you guys have all this information on training and all the muscles, I mean, where do you get all of this from? But I have to say I have learned a lot just by reading others peoples posts and reading everyones responses, but I still got some questions.......

1) People have said that lifting weights while your young it can stunt your growth, but someone said that if you just lift light weights with a lot of reps then it wont affect you, just build your endurance? Is that true or not cause the last thing I need to do is stunt my growth. Im 15, and 5"6, maybe 5"7....

2) Another person also said that if your weight is something like 150 but you look like you weight 120/130 then that is really bad? How does that work, I just dont get it.

thanks.

if you really want to know all....
I recommend you to go to this website

www.bodybuilding.com

[GutShot]

ok, point taken, i'll use the diplomatic "i choose to not believe the issue...."

the difference between starting exercising at 13 rather than 16 is a huge difference IMO, 3 years worth of experiance and the difference of physique. Most gyms will not allow kids in the weight room so most kids will be training with free weights that they have lying around at home or in the school gym hall. At this age i very much doubt they would want to go all out bodybuilding or powerlifting so i dont see them wanting to use weights as a big issue.