you seen any one about it? theres not an awful lot I can really know from text.Your ankle joint is one of the most complex in the body.
Go see your doctor or a physio. you a member of a gym or know any one who could help you?
you seen any one about it? theres not an awful lot I can really know from text.Your ankle joint is one of the most complex in the body.
Go see your doctor or a physio. you a member of a gym or know any one who could help you?
na, i was thinkin it would just go away but it doesnt seem that way
i used to tear the fuck outta my ankles on a daily basis, and within 3 days id be fine, i guess theyve just taken a real bad beating, once they loosen up i can do things, its the first 3 hours its almost impossible to walk, its not possible to tear something and have only a few hoyrs of pain a day, is it?
your joints and muscles are complicated things, the pain will change depending on your metabolism and if they are stretched, you've been still etc.
Personally I'd just go and see some one about it, sounds serious![]()
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