accurate jab....

[Sharla]

So a stretch band is not quite what you wanna be using for these exercises then Scrap? Why?

So I guess I should call it Apaptosaurus according to Wilkipedia then MD Now I'm even scaring myself with how geeky I can be (almost)

[Scrap]

Sharla, they usually have handles on them, but thinking about it as long as the ankle is padded you could use it.Its just that I have always used elastic rope for convenience I make all sorts of contraptions with the stuff, its easier. Plus you can alter distance better and its pretty cheap. But if you have a band try it. If you have a velcro ankle strap all the better

[Sharla]

All good thanks Scrap

[Trainer Monkey]

Sharla, they usually have handles on them, but thinking about it as long as the ankle is padded you could use it.Its just that I have always used elastic rope for convenience I make all sorts of contraptions with the stuff, its easier. Plus you can alter distance better and its pretty cheap. But if you have a band try it. If you have a velcro ankle strap all the better

Id be incredibly helpful and give a link to the ones we have with detachable handles
Except we've had them forever,and Im drawing a blank
When Feur gets back,Ill ask her

[Sharla]

Thanks I have some very cheap stretch bands without handles that I can just tie around my ankle but that might be a bit dodgy so I'll look in the local hardware store otherwise I'll have to see what I can order over the net. I sort of doubt they'll stock the same range in Australia.

[No Contest]

Hey sharla, I saw this site and thought you may be interested, if you dont already know of it...you can keep up on womens boxing and maybe get some good info there from the womens point of view. http://www.womenboxing.com/

[Sharla]

Thanks I'll check it out. I've only been using the net for boxing research recently and haven't found all these sites yet so this is great