
Originally Posted by
Heavy D
For starters, I was always a HUGE Lee fan and loved to read all I could about him and more importantly, JKD. For starters, the "art" of JKD is a joke...it IS MMA. Use only what really works, and damn the rest. That is what MMA has become today, simply in a sport situation. Bruce's real life tactics are everyday self defense stuff... Kick the balls, poke the eyes, get the F*** out. Grab a blunt object, strike with it, get the F*** out.
His training methods were nothing special either. Jump rope, do push ups, sit ups and dips. All bodyweight exercises that boxers emphasize today.
He was in INSANE athlete, nobody can deny that, with excellent speed and some good martial arts skills. He had a lot of very interesting ideas, and some questionable (leading with the strong hand, for example, is questionable to me...it has its merit, but it doesn't suit my style).
He also had a lot of gimmicks: The one inch punch. He described his process, as best as i can remember, as simply showing how much force a properly thrown punch can have in only the space of an inch. Shoulder snaps forward, arm snaps forward, wrist snaps up to hit with the bottom three knuckles(WC punches being thrown vertically, rather than horizontally like a traditional punch). Also, his one finger push up. Every bit as gimmicky as the one arm push up...hard, yes, but not really that difficult if you know the proper technique.
However, he was a HELL of a trash talker, always was. Almost like an Ali. That was never in doubt.
Long story short, everybody here is saying "you cant believe everything you read" about my article, but at the same time, believe everything that Lee's wife has ever written about him. What does she gain from telling the truth, when she can overembellish everything and have noone around to deny it?
Bookmarks