Well starting next monday (5th november) i'll be starting my 50 day challenge, to see if i can get to a new level of fitness in the hope of getting my first fight.
Current stats
Height: 180cm
Weight: 75kg
Exercises Stats
1km: 3 mins 46 seconds
Pushups (1min): 74
Max Situps: 150
Pullups: 15
Beep Test: 13.2
Burpees: 60
Goals
Increase punch speed
Increase bob/weeve speed
Tone Muscle
1km: Sub 3 mins 30 seconds
Pushups (1min): 100
Max Situps: 250
Pullups: 30
Beep Test: Past 14
Burpees: 100
Now i just have to start setting up my routine to achieve this. This is also a good way to keep a record of my results.
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