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Rope Skipping From Past and Present Boxers
Do not let success go to your head and do not let failure get to your heart.
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Re: Rope Skipping From Past and Present Boxers
Tyson is insane skipping.
Ray Robinson has style.
Do not let success go to your head and do not let failure get to your heart.
Forum Greatest Of All Time
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Re: Rope Skipping From Past and Present Boxers
Tried and true exercise. We do 20 mins of skipping rope for a warm up before muay thai, I'm a big tree-trunk legged gorilla but it's amazing what it does for your footwork and leg strength.
David Lemieux = Future MW Champ and P4P King
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Re: Rope Skipping From Past and Present Boxers
I am going to start skipping.
Do not let success go to your head and do not let failure get to your heart.
Re: Rope Skipping From Past and Present Boxers
I never thought as a kid that jumping rope was cool. But now I wish I would have taken it more seriously. Ray Robinson defiantly puts style to it.
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Re: Rope Skipping From Past and Present Boxers
I love how they all have their own style.
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Original & Best: The Sugar Man
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It's 130 am where I'm at and I want to go to the gym because of this video. Where's my rope?
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Re: Rope Skipping From Past and Present Boxers
Damn it is hard skipping. @Beanflicker i do not know how you do 20 minutes. I can't do 3.
Do not let success go to your head and do not let failure get to your heart.
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Re: Rope Skipping From Past and Present Boxers
Well for me there is a lot of stopping and starting in there because I get it caught in my legs, I'm not the most graceful with that. I'm getting better slowly hahaOriginally Posted by Master
Damn it is hard skipping. @Beanflicker i do not know how you do 20 minutes. I can't do 3.
David Lemieux = Future MW Champ and P4P King
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Many years ago I used to skip rope every day, and it is real tough on the legs, but after a 20 or 30 minute session my upper arms would be on fire.
It can be a little boring, especially if you are alone, and watching a clock only makes it worse, so I used to just trance out and count skips.
Try it sometime, it might help take your mind off the time, just close your eyes and count the skips.
After you can reach a certain number of skips everyday (it will be in the thousands), then go back to the clock and see how fast you can get to that number. It worked for me.
Music helps too.
Last edited by beenKOed; 03-17-2015 at 07:10 PM.
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Re: Rope Skipping From Past and Present Boxers
This is a good video of 50 types of skipping.
Do not let success go to your head and do not let failure get to your heart.
Forum Greatest Of All Time
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Re: Rope Skipping From Past and Present Boxers
Viloria is awesome
Cold Heart and a Weak Mind
Forum P4P Champ
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Re: Rope Skipping From Past and Present Boxers
i do 300 skips a day as a warmup before my track work. you get better the more you work
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I like the way Floyd uses the whole gym when he skips, probably helps a lot with the boredom. Of course, it probably helps when you have your own pussy posse oohing and aahing at every move you make, too. Lol
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Re: Rope Skipping From Past and Present Boxers
Floyd is good!
Do not let success go to your head and do not let failure get to your heart.
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