Just wondering if you guys are taught to roll with punches? I've just been reading through the wisdom of Grey and ThomasT which has been put up by ChrisNagel (won't let me rep you sorry). Anyways there's a post or two talking about rolling when blocking. I've never been taught to roll with punches at all, kind of makes me annoyed, especially when sparring with guys 10kg+ more than me and just really absorbing blows with my gloves and head. Does anyone have a good video or able to describe how to roll effectively? I feel this is one thing which I should be focussing on as footwork can only get you so far defencively.
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