Re: achilles heel
The times Ive heard this tale. so have you stretched it bet you havent. The body works all or nothing you have achilles problems the rest of the body over compensates your biomechanics are given the wrong impulses to maintain oral stability, the head. Its only just starting the problems youre going to have soon the headaches will be next, then the pins and needles in your fingers. If you dont keep up proper maintainance on the body it will get the hump, and go on strike. You can have the big house and flash car, but the most expensive thing youll ever have is you, so look after yourself stretch and have proper form youre the only thing you have.
Pain lasts a only a minute, but the memory will last forever....
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