Re: Does anyone know boxing here? I need help from experts
With the jab theres no foot movement bad practice. with the hook its all wrong, when youre about to throw it the front foot slides in changing your level turning the back footwhen the shot goes the elbow and front knee should be in line so the power generated from thefront heel drives the fist which is turned out giving good line and direction
Pain lasts a only a minute, but the memory will last forever....
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