Ok, here's the thing I'm new to boxing and I wish to take it up as a sport BUT I dont want to join a gym because there are no boxing gyms in my area. What im looking for is step by step training guides on exercises that should be done (internet site perhaps?).
The main thing I want to gain from the sport is to increase my punching strength. How is that achieved? I have a punching bag at home ..
I know its a hassle and im asking too much but I would really appreciate it if you would take the time and help me out ..
Thanks,
Jassim
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