Ok when I was in high school, I was in pretty good shape and pretty strong. My max on bench press was 285 lbs. and I ran 3 miles 3 days a week. I know I wasn't anything special but at least I was in better shape than the average jerk. I was 185 pounds and had very little body fat.
Well, now I'm 26 and I weigh like 230 pounds. My belly and my ass stick out now. I'm really out of shape because I have been working as a computer programmer. I still can tell I am naturally a strong guy, especially in my forearms and shoulders, but I'm really out of shape.
I have always kind of been interested in boxing but I was never into it when I was young and in good shape. Now I'm old and out of shape so I don't know where to begin. I can't just start doing the kind of workouts you guys do because I wouldn't be able to handle it. I don't know where to begin, how long it will take to get in shape, or if I even have time. I work full-time so I can only train in the evenings and on weekends.
So, is it possible for a guy like me to get in good enough shape to do some recreational boxing and be any good at all? Where do you start when you're so far behind and is it even worth trying? I know this all sounds like dumb questions but I'm just kind of lost, I don't know where to begin.
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