Originally Posted by
AdamGB
What about your bag work?
Well, like i said, I'm not really training to be a boxer, I just want a boxers physique.
Originally Posted by
Scrap
I dont beleive a word of what you have written I think youre dreaming
Why do you not believe me? Maybe I should clarify.......
I am extremely out of shape so working out to failure doesn't take very long.
I am also extremely focused on losing weight, so far I have lost 17 lbs in 5 weeks.
Thanks to all the guys on this forum for helping with my diet.
So I guess back to my original question......should I take a day off from cardio, or is it
ok to do it everyday. I would also like to see other peoples routines, so I can compare.
This is all very new to me as I have always been out of shape and lazy.
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