Hi,
I know I've been grizzling and moaning about my knee waaaaaay too much - this is the last post I'll mention it now I promise!
Just wondering how long people think it'd take to be physically and mentally ready to compete again after an extended lay off due to injury.
That would be the time from being able to resume normal activity since I know recovery will vary with the type of injury.
Before I injured my knee I competed in the 2006 nationals and came back with a lot of ideas of ways to perform better this year.
Nationals are in November and I really wanted to make it this year but don't know whether or not I'm just being unrealistic.
Hopefully knee injury won't take more than another month to recover (fingers crossed!).
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