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Thread: new to MMA

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  1. #16
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    Default Re: new to MMA

    Dude...did you ever hear about head gear?? LOL
    I have wrestled and done BJJ forthe better part of 9 years, and I got no issues with cauliflower ears. If your partner grinds on your ears, grind on his teeth!

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    Default Re: new to MMA

    how often should i do the bridge?and it says the bridge helps the back of ur neck.do i need to do the sides or anything?

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    Default Re: new to MMA

    Quote Originally Posted by Prometheus
    Dude...did you ever hear about head gear?? LOL
    I have wrestled and done BJJ forthe better part of 9 years, and I got no issues with cauliflower ears. If your partner grinds on your ears, grind on his teeth!
    Maybe you're not doing it right

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