Re: So you want fast hands ?
Reaction througth touch and feel, the two main components in your body for speed. The first 3 inch of any movement will tell you how fast that motion will be the first guy is working on oral stability which gives speed. The second on recoil and speed of hand after. It all depends on the first 3 inch for technique the thought if you like once triggered it wont be changed unless its a con its still the thought.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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