Hey guys this is my first post so ill introduce myself . Hey im Shin , I live in Australia im 19 years old . Im about 5,8 and weigh 88 KG . Im gonna be fighting in my first amature fight in about 3 to 4 months. Im really happy bout that.
Ive been at my boxing gym for about 3 weeks now . The trainer there thinks i have potiential . Im a southpaw i think thats an advantage in itself But i really wanna go down to another weight class .like middle weight which is about 76 kg.
This is our a train durring the week .
Monday - Go for a 2 hour walk , Go to the boxing gym for about 2 hours and rest.
Tuesday - Go for a short 1.1km run it takes me about 10 mins. Do some serious skipping training, Work out my arms, the usual sit ups ,pushups and squats and bicyle riding.
Wesnesday - I go to colledge and then go to boxing gym .
Thusday - Hit the bag and mittens at home, do some more basic traing such as doing sprints and jogging street light to street light. The jogging is ussally like my rest period cause im regaining strength until the next street light .
Friday - Go for a 2 hour walk and go to the boxing gym .
SAturday - a mix of training of tuesdays and thusdays.
sunday - Is my rest day.
I go down to about 76 kg in the next 3-4 months . Any idea's guys to help a fellow boxer out.
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