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Thread: Benefits of push ups?

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  1. 09-24-2006 03:49 PM #1
    Flip Skinny
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    Default Benefits of push ups?

    How will they help me in boxing?
    How much should my reps go up a week?
    Does it do anything for the biceps?
    Is every other day too much?

    http://www.baseops.net/basictraining/pushups.html

    I read that article, kinda said something like pushups wont make you stronger after you can do so many reps? Is that true? Like not necesarly stronger but more endurance?!

    Thanks
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  2. 09-24-2006 05:13 PM #2
    X
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    Default Re: Benefits of push ups?

    I like to do my daily set of push ups on top of a woman

    If God wanted us to be vegetarians, why are animals made of meat ?
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  3. 09-24-2006 05:20 PM #3
    AdamGB
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    Default Re: Benefits of push ups?

    Is that to aid her in her 'Push offs'... :P
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  4. 09-25-2006 10:26 PM #4
    Flip Skinny
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    Default Re: Benefits of push ups?

    okkkkkkkk?!
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