How often should you work on your abs, everyday? I've heard on another forum that abs can be workedon everyday, is it ok and how often should press ups be done.
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ab work
How often should you work on your abs, everyday? I've heard on another forum that abs can be workedon everyday, is it ok and how often should press ups be done.
Keep the Faith
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Re: ab work
should be part of your daily routine...like any exercise you need to ease into it and move up.
Old Guard
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Re: ab work
Lords is right, just change the routine.
Pain lasts a only a minute, but the memory will last forever....
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