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Thread: Best way to get power in bodyshots

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  1. #16
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    Default Re: Best way to get power in bodyshots

    OK will do -

    Isolate hip movement as I pivot from squat position up?
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    Default Re: Best way to get power in bodyshots

    Both
    You want to be able to throw all shots from all positions
    Id start from my base and work from there
    But you reallly want it to be able to explode from wherever your feet are,and however your feet are placed

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    Default Re: Best way to get power in bodyshots

    Ok will do thanks Monkey - I guess women have larger hips and more weight around the hip area so it's really important to get them moving - is that what you're sort of saying?
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    Default Re: Best way to get power in bodyshots

    Quote Originally Posted by Sharla
    Ok will do thanks Monkey - I guess women have larger hips and more weight around the hip area so it's really important to get them moving - is that what you're sort of saying?
    Your hips are sort of rocked back more,I can kinda train Feur like a guy,because she frankly doesnt have what is known as "child bearing" hips
    None of this is meant to be insulting,just acknowledging we're built different
    And that makes your center of gravity slightly different
    But as I only have one female fighter,Id like to constantly refine,so I do it better all the time,so Id like to see what our advice does,or doesnt do,so I can go back to the drawing board,and break it down some more,and get better as a trainer

  5. #20
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    Default Re: Best way to get power in bodyshots

    All good thanks Monkey,

    I like your philiosophy - I do have child bearing size hips (although I haven't actually tested them by having any babies) - so I'll see what i notice and get back to you
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    Default Re: Best way to get power in bodyshots

    Quote Originally Posted by Sharla
    All good thanks Monkey,

    I like your philiosophy - I do have child bearing size hips (although I haven't actually tested them by having any babies) - so I'll see what i notice and get back to you
    The hips are the biggest issue with female fighters,in all honesty we're training ya'all like your a varient of male fighters
    It shows
    All fighters should be trained to the best of their ability
    Most trainers are swinging at shadows with females
    I got lucky with Feur
    But I want the next girl to come along to have her best shot,so I can allways learn

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    Default Re: Best way to get power in bodyshots

    Yeah, I did find kickboxing came much more naturally and easily to me than boxing perhaps due to physical differences.

    I think it's good you're thinking in terms of the best way for each individual to fight.
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    Default Re: Best way to get power in bodyshots

    Quote Originally Posted by Sharla
    Yeah, I did find kickboxing came much more naturally and easily to me than boxing perhaps due to physical differences.

    I think it's good you're thinking in terms of the best way for each individual to fight.
    Actually that does make sense in theory if you think about it.
    In my experience,women do seem to have a better center of gravity

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