Help!!! Fat tummy I have >;(

[JosephTheLegend]

I'm 5'11 and 175 pounds and I have a beer belly, yet I barely drink. I do crunches and it still doesn't go away. I need a diet that will make the fat in my stomach go away but will not let me drop weight and help me build more muscle. Damn, I now fit the over-weight population of America, and I am not really fat I am a mix between slim build with a big stomach. And this fat is destroying my body, making stretch marks all over my body and my chest is flabby and I bench press.

[Snakey]

Try aerobic exercises like swimming or running but if you are a yank its probably cold over there now so mabey go for the running.

[KO]

Most effective way to get your abs to show is to lose fat. That is proper diet and plenty of cardio (yes plenty). Like 3-5 days a week of cardio. Just run and jog and hop and stuff. And keep up with the sit-ups and crunches. Chances are you have a 6-pack, it's just behind all that fat.