Re: just started boxing..
Joe Im a big beleiver in it, the longer you look at it and impliment the different aspects the more im convinced about its usefulness. You see fighters on the Heavy bags and cringe, if the bag wasnt there they would fall over they let the bag do all the work. Never a step here or there never a feint waiting for the bag to close the distance so they can bash it. I go round a few gyms and watch and think what the fuck. Lots of fighters ask what do you think scrap, the answers always the same, I think the bag has more brains than you. Get the same old answer, what do you mean.
Pain lasts a only a minute, but the memory will last forever....
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