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Thread: Your training agenda.

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  1. #1
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    Default Your training agenda.

    I've expierienced this phenomena where my training doesn't effect me anymore, i'm accustomed to it. However if I alter my routine i really feel the effects....
    So I was just wondering what you guys do, so basically i can integrate your stuff into my routine.

    My daily routine is made up of.
    HEAVY BAG
    SKIPPING
    SPARRING
    CORE WORK
    CARDIO.
    091

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    Default Re: Your training agenda.

    Do you do any plyometrics Donny?

    I usually do some punch based ones on my days between going to the club. Ive got a few if your interested, they do make a difference if you give them time.

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    Default Re: Your training agenda.

    I'm open to any suggestions mate.
    Hit me with a few suggestions...
    091

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    Default Re: Your training agenda.

    Quote Originally Posted by hitmandonny
    I'm open to any suggestions mate.
    Hit me with a few suggestions...
    Plyo's are a really good idea Donny

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    Default Re: Your training agenda.

    Quote Originally Posted by Trainer Monkey
    Quote Originally Posted by hitmandonny
    I'm open to any suggestions mate.
    Hit me with a few suggestions...
    Plyo's are a really good idea Donny
    Cool...
    Sparring tonight,
    Brought my digital camera with me,
    I'll post it in the other room, cos i no there's one opponent on here anyway
    091

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