Thats exactly what i do as well great suggestion you can't go wrong with wrist weights, ankle weights.Originally Posted by Boxerharvey
Thats exactly what i do as well great suggestion you can't go wrong with wrist weights, ankle weights.Originally Posted by Boxerharvey
Actually you can,it wears down your joints after a whileOriginally Posted by Ice Cold Boxing
Have done pretty well with the weight training i was doing. Into the last month now so It's weight shedding time so no more weights.
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