just wondering what yall eat before training or fighting. what foods give you that extra boost. I personally eat a salami sandwich with milk. Also hotdogs are good with some rasins.
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Energy foods
just wondering what yall eat before training or fighting. what foods give you that extra boost. I personally eat a salami sandwich with milk. Also hotdogs are good with some rasins.
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Re: Energy foods
a bannana about 10-20 mins before a fight gives you a boost!
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